Greek Salad is the name of the game, flavor-wise, at least. My lettuce is probably not traditional, nor are the carrots I added to my salad tonight.
I use large chunks of each veggie that I put in the salad, to get a good bite and flavor from all the components.
For a big dinner salad:
1 small-mediumish tomato
About 1/4 cucumber
About 1/8 red onion
A few handfuls of torn butter lettuce
I toss all that and throw in some crumbled feta on top. For a dressing, I whisk together the juice of one quarter of a lemon, about a 1/2 teaspoon of oregano, 1/2 teaspoon of dijon, a few splashes of red wine vinegar, and a drizzle of EVOO, plus salt and a few grinds of pepper.
I ate this salad last night with a piece of seedy whole wheat bread that I sliced fresh off the loaf, with a spread of hummus.
Tonight I added carrots and skipped the feta for the salad. I had a side of quinoa in the bowl I used to make my dressing, so it had nice flavor too, plus I stirred in about 1/2 teaspoon of a fresh tomato, basil, and garlic sheep's cheese I got at the farmer's market yesterday. Delicious. An alternate idea for this would be to toss the quinoa right in, with some toasted pine nuts, even some chick peas or other beans, and finally the feta or flavored sheep's cheese on top.
For dessert, I stuck with the Greek theme, simply by having a mix of berries topped with a few spoonfuls of greek yogurt and a drizzle of honey.
The Greek salad paired with fruit for dessert is a light and easy supper for summer. For lunch, maybe try the salad in a split pita spread with hummus.